FREE WORKSHOP | FINDING MYSELF IN NATURE
WHO AM I IN NATURE? AND WHAT IS MY SHADOW?
Facilitated by AIDA GADALLAH in Luxor, Egypt
There is plenty of evidence that exposure to nature is good for our health, well-being and happiness. We are a part of nature but we become less connected with it because we are deeply embedded in the human-made world. In this workshop we will connect with nature through our imagination and creativity to discover more about who we are and learn from natures teachings. We will go on a journey together through Creative Visualisation and touch on mindfulness practice, storytelling, drawing creative writing to explore our inner world where we find nature is our teacher.